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COUNSELING THERAPIES
 

TALK THERAPY

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Here For You

By the time a person, family or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. We want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.

We work with individuals, children, families and couples. Clinicians at our site work with a variety of concerns. Commonly we see people dealing with depression, anxiety, grief, attachment, trauma, relationship issues, life transitions, trouble with focus, developmental challenges, family, marital and premarital concerns.

ART THERAPY

Palette

Unlocking Change Through Creativity

Art therapy is an integrative mental health practice that uses active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.

Art therapy effectively supports personal and relational treatment goals and is used to improve cognitive and sensorimotor functions, foster self-esteem and self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts and distress.

(Credit: American Art Therapy Association)

PLAY THERAPY

Playing with Wooden Toys

Processing Through Play

Play Therapists use the therapeutic powers of play to help clients prevent or resolve psychosocial difficulties and achieve optimal growth and development. 

 

Play Therapy is not the same as regular, everyday play. While spontaneous play is a natural and essential part of the developmental process, Play Therapy is a systematic and therapeutic approach.  

GROUP THERAPY

Support Group

Join With Others

You are not alone. Others are dealing with many of the same things you are. In a group setting one or two therapists meet together with a group of people to explore and address specific concerns of that group. Groups are wonderful settings for growth and support during difficult times or related to specific needs.

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Contact us today to schedule a consultation or with any questions.

Counseling Therapies: Services
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