Unlocking the Power of the Brain-Gut Connection

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We are happy to bring to you the gut/brain connection class where we will explore the powerful connection between the foods we eat and our overall health. Did you know that the gut plays a critical role in our brain function, including our mood, memory, and even our immune system? This class will dive deep into the importance of gut health, the ability to heal our gut, and the effects of sugar on our body.

By the end of this class, you will have a better understanding of how the gut/brain connection works and the crucial role that proper nutrition plays in overall health and wellness. You will learn how to make dietary choices that promote healthy gut flora, the benefits of supporting the gut microbiome, and the negative effects of sugar on our bodies.

Join us to discover the transformative power of food and learn practical tips to improve your gut health, support your brain function, and boost your overall health and wellbeing. Let's explore the power of food and its impact on your health together.

Joining us will be Mari Handley talking about the gut and how this one area of your body holds the answer to many of our health issues. 

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