Sat, Feb 25|
Full Well Counseling & Neurofeedback
A Thai Yoga Bodywork Experience
An introductory to Thai Yoga Bodywork workshop.
Time & Location
Feb 25, 2023, 9:30 AM – 11:30 AM CST
Full Well Counseling & Neurofeedback, 5330 Stadium Trace Pkwy, Suite 350, Hoover, AL 35244, USA
About the event
What is Thai Yoga Bodywork?
Sometimes called the “lazy person’s yoga,” Thai yoga bodywork is an ancient practice of dynamic assisted stretching with many benefits supported by modern science. You’ll lie fully clothed on a mat, and the instructor will guide your partner on techniques for using compression, stretch, and movement to identify and release both superficial and deeply held tensions. Thai yoga bodywork can assist with relaxation, circulation, flexibility, lymphatic drainage, myofascial release, and balancing of energy and the nervous system.
What to Expect in the Workshop
Thai yoga bodywork is a practice of loving kindness and a partnered meditation. You'll take turns with your partner as the giver and as the receiver of Thai yoga bodywork (about one hour in each role). Traditionally in this practice, we start from the feet and work upward, and we'll identify key areas in our bodies at the outset of the workshop for particular focus during our time together. Wear loose clothing and feel free to bring along any blankets, yoga mats, or cushions if you'd like, but we'll also have all these things available for all participants.
Individual Admission- $40
This ticket will only admit one person into our event.
* If you plan to come alone please be fully aware that you will still be working with a partner during the event and you will have to be touching each other
Couple/ Pair Admission- $60
This ticket will admit you and one other guest of your choosing. Guests could be your spouse, partner, friend, family member, etc.
In order to receive a refund for this event you must contact us at least 24 hours before the event has started. No refunds will be issued for late cancellations.
This ticket includes entry for you and your partner.$60.00+$1.50 service fee
This ticket can be used for one person only.$40.00+$1.00 service feeSold Out